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Dragon Spring Taiji & Qigong
Weekly Classes Mondays 16 Step Form, 7.15 to 8.15 PM All Saints Church Hall, Drymen Rd, Bearsden. Learning Taiji is helpful for developing the mind and body connection and coordination. 16 Step Taiji is a Martial art and comes through a linage of teachers and Oriental culture. There are many health benefits for having a regular practise of Taiji. Open to people of all ages and abilities. Tuesdays 12 to 1 PM Nine Phases of Qi, new intake 7th January All Saints Church Hall, Drymen Rd. Bearsden This sequence of 9 phases focuses on the three dantiens and the different qualities of them. The movements will work with most of the main meridians and will stimulate and balance the flow of Qi. This ongoing class is open to people of all ages and abilities. Thursdays 1 to 2 PM Qigong Bashi set 1, new intake 9th January Partick Burgh hall, Burg Hall St, Partick G11 5LW. A shorter sequence of eight moves, that aims to develop soft and smoothly flowing movement, allowing tension and resistance in the body to dissolve away. Thursdays 7.15 to 8.15 PM Taiji Stick Health Preservation Exercises Zoom class, starting Thursday 9th January This set of Qigong stimulates all of the major meridians, so improving the health and balance of your energy system. Ask for a Zoom link. Thursdays 8.30 to 9.00, starting Thursday 9th January Meditation. Learn four different meditations. Letting go into the evening's natural slower Bio rhythm Ask for a Zoom link. Fridays 10.45 AM to 12 16 Step Form and Taiji principles St Andrew's Church Hall, Stewart St, Milngavie Learning Taiji is helpful for developing the mind and body connection and coordination. 16 Step Taiji is a Martial art and comes through a linage of teachers and Oriental culture. There are many health benefits for having a regular practise of Taiji. Open to people of all ages and abilities.. Cost for Taiji & Qigong In venue classes: 1 hour class £55 for 6 weeks. 1.1/4 hour class £68 for 6 weeks. 1.1/2 hour class £82 for 6 weeks Zoom classes £50 for 6 weeks of 1 hour. Zoom class £ 26 1/2 hour Therapies Kairos Therapy £50 Shiatsu £50 Home visits £65 Payment by BACS, card or PayPal: Paypal.me/TaijiandTherapies |
Clinic in Partick
Westend Wellbeing, 2 Merkland St, Partick G11 6DB, next to Partick train and bus station. www.westendwellbeing.co.uk A treatment with Shiatsu or Kairos therapy will normally last 1 hour. I also do seated Shiatsu, which is often shorter, 1/2 hour and done at work places, community, and hospital settings. To book an appointment or to discuss a possible treatment please get in touch. Taiji and Therapies
YouTube Channel A channel for student's home practise. I recommend having a personal practise, taking time for self care. |
