What is Shiatsu
 
​Shiatsu is an ancient therapy, comprising traditional Japanese massage and Traditional Chinese Medicine.
Connecting to the meridians, we identify where support is needed and encourage balance for the physical, mental, emotional and spiritual body.
Treatments include appropriate applied pressure with thumbs, palms, elbows, knees and feet. Also including massage, joint manipulation and stretching. Using the acupressure points and meridians to lead the way, it is a bespoke experience which meets the body where it is- suitable for all ages and stages of life.
Applying pressure on the points and meridians can promote blood circulation and relieve muscle tension. The pressure may also release endorphins, which are natural pain-relieving chemicals. There can be many health benefits of receiving Shiatsu.