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Dragon Spring
Taiji & Qigong
Weekly Classes
Qigong on the Wall - Outdoor Class
Wednesday 4th August 10 AM
The Roman Park, The Antonin Wall, Bearsden
Learn Qigong movement to develop awareness of breath and embodied movement.
The exercise is great for developing energy and self care.
Open to people of all ages and abilities.
Booking essential by phone and email.
Cost £7 a class - 8 weeks.
Payment for classes by BACS or PayPal:
Paypal.me/TaijiandTherapies
In Venue new Beginners' classes to start:
Tuesday 31st August
2-3 PM, Qigong class, St Andrew's Church Hall, Milngavie.
6-7 PM Taiji 16 Step Form, The Village Club, Strathblane.
Weekly online Zoom classes
Qigong for women
Wednesdays 7.30 to 8.30 PM
A Women only class with energy work and healing with focus on the female body and mind.
Movement & Meditation.
Thursdays 8 - 8.45 PM,
Explore gentle Qigong movements and meditation.
The meditation we'll work with are: 'The Micro-Cosmic Orbit', 'Lovingkindness' and 'Just sitting'.
This Qigong movements will help you to unwind from the day. The class is a late class, so we will look at 'doing less', both as a body and mind principle.
47 Step Short Form
Fridays 9-10 AM
. Dr. Qi Jiangtao sequence or sometimes called Chen Man Ching Short Form.
Cost for classes
For one session/hour £7 half hour £4
Payment for classes by BACS or PayPal:
Paypal.me/TaijiandTherapies
Contact Susanne
Taiji & Qigong
Weekly Classes
Qigong on the Wall - Outdoor Class
Wednesday 4th August 10 AM
The Roman Park, The Antonin Wall, Bearsden
Learn Qigong movement to develop awareness of breath and embodied movement.
The exercise is great for developing energy and self care.
Open to people of all ages and abilities.
Booking essential by phone and email.
Cost £7 a class - 8 weeks.
Payment for classes by BACS or PayPal:
Paypal.me/TaijiandTherapies
In Venue new Beginners' classes to start:
Tuesday 31st August
2-3 PM, Qigong class, St Andrew's Church Hall, Milngavie.
6-7 PM Taiji 16 Step Form, The Village Club, Strathblane.
Weekly online Zoom classes
Qigong for women
Wednesdays 7.30 to 8.30 PM
A Women only class with energy work and healing with focus on the female body and mind.
Movement & Meditation.
Thursdays 8 - 8.45 PM,
Explore gentle Qigong movements and meditation.
The meditation we'll work with are: 'The Micro-Cosmic Orbit', 'Lovingkindness' and 'Just sitting'.
This Qigong movements will help you to unwind from the day. The class is a late class, so we will look at 'doing less', both as a body and mind principle.
47 Step Short Form
Fridays 9-10 AM
. Dr. Qi Jiangtao sequence or sometimes called Chen Man Ching Short Form.
Cost for classes
For one session/hour £7 half hour £4
Payment for classes by BACS or PayPal:
Paypal.me/TaijiandTherapies
Contact Susanne