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Ticket for 1 hour class
Qigong on the Wall - Outdoor Class
Wednesday 12th May, 10 AM
​The Roman Park, The Antonine Wall, Bearsden
Learn Qigong movement to develop awareness of breath and embodied movement.
​The exercise is great for developing energy and self care.
Open to people of all ages and abilities.
Booking essential by phone and email.
​Cost £7 a class - 8 weeks.
Payment for classes by BACS or PayPal:
​Paypal.me/TaijiandTherapies
​



Dragon Spring
​Taiji & Qigong
​Online Classes


Weekly online Zoom classes

Wednesdays 7.30 to 8.30 PM
Qigong for Women, energy work and healing with focus on the female body and mind.

Thursdays 8 - 8.45 PM,
Movement & Meditation.  

Explore gentle Qigong movements and meditation.
The meditation we'll work with are: 'The Micro-Cosmic Orbit', 'Lovingkindness' and 'Just sitting'.
This Qigong movements will help you to unwind from the day. The class is a late class, so we will look at 'doing less', both as a body and mind principle.

Fridays 9-10 AM
47 Step Short Form. Dr. Qi Jiangtao sequence or sometimes called Chen Man Ching Short Form. 

Cost for classes
For one session/hour £7   half hour £4
Payment for classes by BACS or PayPal:
​Paypal.me/TaijiandTherapies

Contact Susanne
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